How does SmartPlate create my plan?
SmartPlate uses artificial intelligence to analyze your goals, allergies, preferences, and lifestyle. The system then generates a personalized weekly meal plan that updates automatically based on your feedback.
Can I change my goals or preferences later?
Yes. You can update your goals, dietary restrictions, and favorite ingredients anytime. SmartPlate instantly adjusts your meal plan to match your new settings.
Do I need special equipment or an app to use SmartPlate?
No. SmartPlate works directly through your website dashboard. All you need is a phone or computer to view your plan and grocery list.
Is my information secure?
Yes. SmartPlate uses encrypted storage and follows strict privacy standards. Your dietary and personal data are never shared without your consent.
Can SmartPlate handle allergies or food restrictions?
Absolutely. You can list any allergies or ingredients you want to avoid. SmartPlate removes them from your meal plans and replaces them with safe alternatives.